…before starting this house hunting journey. Life lately has been stressful. I wish there was another word for it but honestly, the term “stressful” is the only one that encompasses how I have been feeling lately. House hunting has become an all consuming process. Even going to the gym has felt more like something to just…… Continue reading 5 Things I Wish I Knew…
No, this isn’t a 50 Shades of Gray blog post (sorry!). This is about my lost love affair with running. Most people who have known me for a while know that I love(d) to run. I used to run 9 miles a day, constantly training for the next race. I used to look forward to running,…… Continue reading My lost love affair
Breaking up is hard to do. Losing something that once gave you so much happiness brings mixed emotions and often, guilt. This goes not only for relationships between people, but also the relationship you may have with fitness. I have tried my share of gyms, fitness routines, and styles of work outs and it doesn’t…… Continue reading It’s not me. It’s you.
Happy Hump Day! I hope your week is going well. I wanted to do something a little different today with my Wednesday post. So here goes nothing… Currently… …Listening to the La La Land soundtrack. I am obsessed. Seriously, someone call a doctor because I wake up singing City of Stars and feel the need…… Continue reading Currently
We have all been there: eaten a ton, drank a ton, enjoying life a ton… and maybe a bit too much. We lay on the couch in a heap cursing and angry that a whole day turned into a whole weekend of excess. And maybe it turned into a whole MONTH or YEAR. I am…… Continue reading Getting Back on Track
We made it to the end of the week! I wanted to use this post to discuss a bit about how I have used loss, personally and professionally, as a motivating factor in my life. To those who are struggling with similar situations, and even to those who aren’t, I hope my experiences can help…… Continue reading Loss as Motivation
Happy Monday to you all! I am SUPER excited to present this week’s Motivational Monday post. I conducted this interview last week and I have just been waiting impatiently to share with you guys! Shaun is the founder and CEO of BodyRoc Fit Lab in West Hartford, CT. I went to BodyRoc nearly two years ago…… Continue reading Motivational Monday: Shaun Chambers