…before starting this house hunting journey. Life lately has been stressful. I wish there was another word for it but honestly, the term “stressful” is the only one that encompasses how I have been feeling lately. House hunting has become an all consuming process. Even going to the gym has felt more like something to just…… Continue reading 5 Things I Wish I Knew…
On where to find it, how to get it back, and how to keep it going… Some days I just don’t have it in me. After a long day at work, stress piling up with our house situation, and just pure laziness, I sometimes don’t have it in me to keep up with “healthy” eating,…… Continue reading Motivation
Where the heck have I been?! I am just guessing that is what is on your mind because it definitely is what I am thinking. We are in the process of buying and selling our home, had vacation spent dealing with family and Easter shenanigans, and have been trying to enjoy some of the nice…… Continue reading Five Things Friday
Long weekend full of indulgences and living life? Same here. I think most people put their “diets” and “clean eating” to the side when it comes to the weekend and that’s okay. This is why I do my best to never skip a Monday workout. Starting out the week on a high note is super…… Continue reading Never Miss A Monday
Breaking up is hard to do. Losing something that once gave you so much happiness brings mixed emotions and often, guilt. This goes not only for relationships between people, but also the relationship you may have with fitness. I have tried my share of gyms, fitness routines, and styles of work outs and it doesn’t…… Continue reading It’s not me. It’s you.
Guys, the weekend went by too fast! I feel like I wanted to get so much done but managed to accomplish only half. Story of my life I guess. Today’s Motivational Monday post is with one of the most awesome and innovative trainers I know. Antwan Harris is the founder and co-owner of Boundless Performance…… Continue reading Motivational Monday: Antwan Harris
Lately I have seen a lot of advertisements about getting that summer bod in 7 days, celeb diet tips, foods to never eat so you can lose all that winter weight, etc. These advertisements are on reputable sites that target people who are most vulnerable: teenagers and people who are unhappy with their current weight…… Continue reading On fad diets and taking the “easy” way out