Breaking up is hard to do. Losing something that once gave you so much happiness brings mixed emotions and often, guilt. This goes not only for relationships between people, but also the relationship you may have with fitness. I have tried my share of gyms, fitness routines, and styles of work outs and it doesn’t…… Continue reading It’s not me. It’s you.
Is it just me or does anyone else hate Tuesdays too? I don’t know what it is but I just really am not motivated on Tuesdays. The only thing keeping me excited is my husband’s game tonight which is sure to be stressful and awesome at the same time. Since Mondays are reserved for motivational…… Continue reading High-Low-High from my weekend
Holy cow, how fast the weekend flew! I took on a house project which turned into a larger ordeal than I had anticipated. Isn’t that how it always goes? My husband and I are putting the house on the market soon and are doing some last minute quick fixes. Turns out these fixes are anything…… Continue reading Motivational Monday: Debra Johnson-Fountain
We have all been there: eaten a ton, drank a ton, enjoying life a ton… and maybe a bit too much. We lay on the couch in a heap cursing and angry that a whole day turned into a whole weekend of excess. And maybe it turned into a whole MONTH or YEAR. I am…… Continue reading Getting Back on Track
Vacation was glorious! 4 days of enjoying food, family, and fun. I also wanted to take a break from blogging to just BE. Sometimes when I am just hyper-focused, I miss the world around me. This vacation I wanted to take time away from work. However, that didn’t stop me from taking photos! My…… Continue reading What I’ve Been Up To
We made it to the end of the week! I wanted to use this post to discuss a bit about how I have used loss, personally and professionally, as a motivating factor in my life. To those who are struggling with similar situations, and even to those who aren’t, I hope my experiences can help…… Continue reading Loss as Motivation
Hello, all! I hope the weekend was filled with moderation and excess. My husband and I became an Uncle and Aunt and when we tried to visit our new nephew, snow and bad weather kept us stuck at home. My husband and I are enjoying being selfish and spending time loving one another, strengthening our…… Continue reading Monday Motivation: Corey Blank