exercise · goals · health

Motivation Monday featuring Madison Q.

Hello everyone! I hope everyone had a wonderful weekend. This week’s Motivation Monday is featuring someone who motivates me, Ms. Madison Q. aka. Mad Dawg Maddie. Madison is one of the many amazing¬†trainers at Amped Fitness. Her infectious smile and positive personality make it easy to befriend her, while her in depth knowledge of fitness…… Continue reading Motivation Monday featuring Madison Q.

health · living

Monday Motivation: What being sick has taught me

Ever since I was little, I have hated getting sick. I become a stubborn mule, not wanting to eat or drink anything, and certainly not wanting anyone or anything to help me. My mom used to overcome this attitude with Disney movies and cuddles. Those I definitely miss in my adult life. Now being sick…… Continue reading Monday Motivation: What being sick has taught me