health · living · reflection

Friday Focus: Moderation

mod·er·a·tion mädəˈrāSH(ə)n/ noun 1. the avoidance of excess or extremes, especially in one’s behavior or political opinions. I was talking to my mom this week and she mentioned that I should write a post about moderation. I wanted to write about the amazing bacon wrapped dates we had for our Super Bowl party but thought “moderation”…… Continue reading Friday Focus: Moderation